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Contact your Representative

As of January 2025, California is represented by the following elected officials, 43 Democrats and 9 Republicans. Each Congressional representative is elected to a two-year term serving the people of a specific congressional district.

It is important that your representatives hear from you! Let them know how you think they’re doing, what you do or don’t support, and how they can best represent you and your community when they make decisions and vote on bills that will impact all Californians and our nation.

With Courage, we the people can hold our electeds accountable.

Sample Script Template:

Hi, my name is [NAME]. I’m calling from [ZIP CODE].

I am calling on [HOUSE MEMBER/SENATOR] to speak out against/in favor of…

Members of Congress must take action, and… 

Contact U.S. House of Representatives:

California’s Congressional Representatives:

DistrictRepresentativePhoneWebsite
1Doug LaMalfa (R)(202) 225-3076https://lamalfa.house.gov/
2Jared Huffman (D)(202) 225-5161https://huffman.house.gov/
3Kevin Kiley (R)(202) 225-2523https://kiley.house.gov/
4Mike Thompson (D)(202) 225-3311https://mikethompson.house.gov/
5Tom McClintock (R)(202) 225-2511https://mcclintock.house.gov/
6Ami Bera (D)(202) 225-5716https://bera.house.gov/
7Doris Matsui (D)(202) 225-7163https://matsui.house.gov/
8John Garamendi (D)(202) 225-1880https://garamendi.house.gov/
9Josh Harder (D)(202) 225-4540https://harder.house.gov/
10Mark DeSaulnier (D)(202) 225-2095https://desaulnier.house.gov/
11Nancy Pelosi (D)(202) 225-4965https://pelosi.house.gov/
12Lateefah Simon (D)(202) 225-2661https://simon.house.gov/
13Adam Gray (D)(202) 225-1947https://gray.house.gov/
14Eric Swalwell (D)(202) 225-5065https://swalwell.house.gov/
15Kevin Mullin (D)(202) 225-3531https://kevinmullin.house.gov/
16Sam Liccardo (D)(202) 225-8104https://liccardo.house.gov/
17Ro Khanna (D)(202) 225-2631https://khanna.house.gov/
18Zoe Lofgren (D)(202) 225-3072https://lofgren.house.gov/
19Jimmy Panetta (D)(202) 225-2861https://panetta.house.gov/
20Vince Fong (R)(202) 225-2915https://fong.house.gov/
21Jim Costa (D)(202) 225-3341https://costa.house.gov/
22David Valadao (R)(202) 225-4695https://valadao.house.gov/
23Jay Obernolte (R)(202) 225-5861https://obernolte.house.gov/
24Salud Carbajal (D)(202) 225-3601https://carbajal.house.gov/
25Raul Ruiz (D)(202) 225-5330https://ruiz.house.gov/
26Julia Brownley (D)(202) 225-5811https://juliabrownley.house.gov/
27George T. Whitesides (D)(202) 225-1956https://whitesides.house.gov/
28Judy Chu (D)(202) 225-5464https://chu.house.gov/
29Luz Rivas (D)(202) 225-6131https://rivas.house.gov/
30Laura Friedman (D)(202) 225-4176https://friedman.house.gov/
31Gil Cisneros (D)(202) 225-5256https://cisneros.house.gov/
32Brad Sherman (D)(202) 225-5911https://sherman.house.gov/
33Pete Aguilar (D)(202) 225-3201https://aguilar.house.gov/
34Jimmy Gomez (D)(202) 225-6235https://gomez.house.gov/
35Norma Torres (D)(202) 225-6161https://torres.house.gov/
36Ted Lieu (D)(202) 225-3976https://lieu.house.gov/
37Sydney Kamlager (D)(202) 225-7084https://kamlager-dove.house.gov/
38Linda Sánchez (D)(202) 225-6676https://lindasanchez.house.gov/
39Mark Takano (D)(202) 225-2305https://takano.house.gov/
40Young Kim (R)(202) 225-4111https://youngkim.house.gov/
41Ken Calvert (R)(202) 225-1986https://calvert.house.gov/
42Robert Garcia (D)(202) 225-7924https://robertgarcia.house.gov/
43Maxine Waters (D)(202) 225-2201https://waters.house.gov/
44Nanette Barragán (D)(202) 225-8220https://barragan.house.gov/
45Derek Tran (D)(202) 225-2415https://tran.house.gov/
46Lou Correa (D)(202) 225-2965https://correa.house.gov/
47Dave Min (D)(202) 225-5611https://min.house.gov/
48Darrell Issa (R)(202) 225-5672https://issa.house.gov/
49Mike Levin (D)(202) 225-3906https://levin.house.gov/
50Scott Peters (D)(202) 225-0508https://scottpeters.house.gov/
51Sara Jacobs (D)(202) 225-2040https://sarajacobs.house.gov/
52Juan Vargas (D)(202) 225-8045https://vargas.house.gov/

U.S. Senate: